These classes are closed group classes where advanced registration and payment is required. Max number of students in each class is 11. Classes can be visited also as drop in classes provided the course is not full (there are less then 11 students in the course). For drop in students drop in prices apply.

NEW COURSES - starting from Jan 2012

FRIDAY – HATHA YOGA – flow through the Mandalas
- beginners (level 0/1)
Explore your body, mind and breath with Hatha yoga flow! Set the expression of your being free! During this course you will learn how to flow joyfully through basic Hatha yoga postures in harmony with your breath with the help of the Mandalas. Inspiring teaching will support you to understand the Mandalas and let them grow in you like flowers! Each ‘Mandala-flower’ is a group of Hatha yoga postures with infinite variations to add around it like petals! Freedom is the basis of this practice as students are encouraged to trust their feeling and intuitively soften their boundaries to reach ecstatic stretch. Yoga practice through the Mandalas naturally unlocks tight parts of the body allowing the energy to flow! An introduction to simple yoga breathing, chanting and deep relaxation techniques are also included.
Dates: 6.1 – 10.2. 2012 (6 lessons)
Day & Time: Fridays, 6.30 – 7.30 PM
Teacher: Stella
Language: body-language taught in English (Czech-friendly)
Cost: 660 CZK
Payment on / before 3.1.2012, payment ID: 06011830
Other course info

SUNDAY – HATHA YOGA – flow through the Mandalas
- continuing practitioners (level 1/2)
Feel your body and energy with Hatha yoga flow in a practice that directly connects you to your heart! Reach, pulse, curve and breathe your bodymind and soul with the help of the Mandalas! The Mandalas grow in us like flowers! Each ‘Mandala-flower’ is a group of Hatha yoga asana with infinite variations to grow around it like petals!  Based on the Freedom of the 'Mukti Mandala' students are encouraged to release their spine and pelvis, trust their feeling, and intuitively soften their boundaries to allow for ecstatic stretch. The practice offers a ‘take-away’ gift to students for their home-practice. Yoga flow through the Mandalas becomes a moving meditation, absorbing the mind, tracing the stretch, and naturally unlocking tight parts of the body. Free your individual wave’s energy to communicate back into the Ocean! Inspiring teaching supports you to feel and continue this ancient tradition of being a Yogi. Chanting, yoga breathing and deep relaxation are included in each class.
Dates: 8.1 – 12.2. 2012 (6 lessons)
Day & Time: Sundays, 4.45 – 6.00 PM
Teacher: Stella
Language: body-language taught in English (Czech-friendly)
Cost: 810 CZK
Payment on / before 4.1.2012, payment ID: 08011645
Other course info

SUNDAY - POWER VINYASA YOGA in ENGLISH
Every Sunday evening from 15th Jan to 1st April 2012, 6:30 - 7:30 PM
Power vinyasa in English – journey into the power within. In the class you can enjoy the power vinyasa flow which is strong yet gentle. Flow that slowly changes your body and mind with deep breathing and awareness. Practice to be yourself. Be true and honest on yoga mat, watch yourself, your breath, listen to your body and extend this practice to your daily life. Use your whole body, awaken, communicate.
Even if you never tried yoga before, you can enjoy this class. Be present and follow the flow. Yoga will bring new possibilities to you. 
Dates: 15.1. – 1.4. 2012 (12 lessons)
Day & Time: Sundays, 6:30 – 7:30 PM
Instructor: Minjee Filipova
Language: English 
Cost: 1250 CZK per course, payable in advance
Payment on / before 11.1.2012, payment ID: 15011830
Other course info 

RUNNING COURSES

SUNDAY - POWER VINYASA YOGA in ENGLISH - course full
Every Sunday evening from 16th Oct to 18th Dec 2011, 6:30 - 7:30 PM

Power vinyasa in English – journey into the power within. In the class you can enjoy the power vinyasa flow which is strong yet gentle. Flow that slowly changes your body and mind with deep breathing and awareness. Practice to be yourself. Be true and honest on yoga mat, watch yourself, your breath, listen to your body and extend this practice to your daily life. Use your whole body, awaken, communicate.
Even if you never tried yoga before, you can enjoy this class. Be present and follow the flow. Yoga will bring new possibilities to you. 
Dates: 16.10. – 18.12. 2011 (10 lessons) 
Day & Time: Sundays, 6:30 – 7:30 PM
Instructor: Minjee Filipova
Language: English
Cost: 1000 CZK per course, payable in advance
Other course info

HATHA YOGA FLOW - beginners and continuing practitioners
Every Sunday evening from 27th Nov to 18th Dec 2011, 5:00 - 6:00 PM

Feel your body and energy with Hatha Yoga Flow in a practice that directly connects you to your heart! Reach, pulse, curve and breathe your bodymind and soul! Find out your individual ecstatic edge when stretching your boundaries and move intuitively into the flow the same way asana evolved naturally thousands of years ago. Melt your wave back into the ocean and remember your source! An inspiring teaching that supports you to feel and continue this ancient tradition of being a Yogi. Chanting, yoga breathing and deep relaxation are included in each class.
Dates: 27.11 – 18.12. 2011 (4 lessons)
Day & Time: Sundays, 5.00 – 6.00 PM
Teacher: Stella
Language: body-language taught in English (Czech-friendly)
Cost: 440 CZK per course, payable in advance
Other course info

We also offer closed group classes that are led in Czech.
More information is to be found on the czech version of the website.