„Real greatness lies in humility and simplicity.“
Ammachi

Weekend of yoga 21.6.

I would like to invite you to a weekend of yoga, relaxation, meditation, talks and more to a wanderful place not far from Prague, place with a view at Trosky castle – the gateway to the Bohemian Paradise.

Yoga: 
The practice of yoga will be based on my own practice of Ashtanga vinyasa yoga. The classes will flow in a vinyasa style. Some dynamic, some focused on details, inner strength and explanation rather then speed. There will be enough time for questions and talks. Classes will be led in English (only if the enrolled students are all Czech speakers, then in Czech). If the weather allows, we will practice outside in the garden. 

Place:
A beautiful guest house – „Penzion Recall” offers accommodation in 5 bedrooms, all have an en-suit bathroom. In one of the room you can also enjoy private massage bath and infra-red sauna. The pension has a common kitchen and a vast garden.

Food:
Light “yogic” dinner will be available on Friday and Saturday evening. I will prepare either soup or veggies, rice or pasta. Breakfast: since there is no catering, I would like to ask everyone to bring in something small for breakfast meal (fruit, cereal, oats, bread, tea,…) What to bring will be agreed on before the weekend. Karma yoga will be a part of meal preparation – use of a common kitchen and keeping it tidy will be on all of us :)

If you are looking for a weekend away from Prague, a weekend dedicated to yourself and your yoga practice, I would be glad if you join me. The place will be there just for us.

Program: yoga classes Friday & Saturday evening, Saturday & Sunday morning, the rest will be accustomed to the needs of the group – consultations, meditation, mantras, walks, talks ...

Price: 3,300 Kč / person / weekend
Price includes accommodation, 4x yoga lesson, 2x light dinner. 
Rooms: 3x double room, 2x tripple room. 
The use of the massage bathtub and infra-red sauna is not included in the above price. The pension charges 350 Kč / night for bath and also 350 Kč / night for sauna. There is only one room that has the facilities, if you would like to book it, mention it in your registration.

Payment: deposit of 2,000 Kc payable upon registration. The deposit is refundable till 10.5. If you cancel your reservation after this date, the deposit will be used to cover the cost of the booked accommodation. Rest of the payment (1.300 Kč) upon arrival in cash.

To reserve your space, send me an e-mail to ivana@yogaspace.cz
Looking forward seeing you there!!!

Ivana





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Yogaspace
Politických vězňů 911/8, 110 00 Praha 1 (3.patro)
Telefon: +420 776 678 999
E-mail: yoga@yogaspace.cz
Internet: www.yogaspace.cz