Yoga 4 women

Yoga classes with Ivana for and about women. Join the group to practice yoga, relax and chat about anything that interests you.  Find time on Tuesdays morning 10 - 11:30 am to connect with yourself and other women that share a similar interest. Classes will start 13.9. at Yogaspace studio.

Yoga 4 women

Yoga classes with Ivana for and about women. Join the group to practice yoga, relax and chat about anything that interests you. First hour we will practice yoga postures, then some breathing techniques and meditation and after that there will be time for chat or questions. Finding time for one selves is much needed in the busy life and world full of action. Stop for a while taking care of your self through yoga practice.
Classes on Tuesdays morning from 10 – 11:30 am will start 13.9. You can either join individual classes or just sign up to the whole course of 14 classes (last class 13.12.)
Cost of 1 class 300 Kč. Cost of the course (14 classes) 3,000 Kč.

Yogaspace is a cozy studio near Anděl shopping centre. All yoga props are in the studio. You need comfortable clothes to practice in. Make a move and join us… Just send an e-mail to ivana@yogaspace.cz and I will get back to you…