„Yoga, a path to health and contentment.“

YOGA CLASSES LED IN ENGLISH

These classes can be attended and paid either as a course - course price is better then any other price. Or they can be attended as drop in classes - payment either in cash in the studio or you can purcharse our FlexiPass. For drop in students drop in prices apply.
By registering to the whole course, your place is secured for the given number of classes. To register to the course send us an e-mail. The course has to be paid to secure your space in the course. Payment details will be sent by e-mail. Course conditions apply.
To register single class only, send SMS message to +420 776 678 999 (BOOK THU1900 + NAME). If you would like book single class vie e-mail, make sure you send your reservation 24 hrs in advance. 

SEPT - DEC 2018

Tuesday – ASHTANGA VINYASA CZ/EN
15x on Tuesday morning from 11.9. to 18.12. 2018,
7:30 – 8:30 am
Instructor: Ivana
Cost: 1.880 Kč / course
(or 200 Kč per class, or MultiSport, 3 classes can be substituted)
Ashtanga vinyasa yoga is a sequence of postures that flow one after another creating a beautiful practice that opens and strenghtens not only our bodies but also builds awareness and equanimity. Morning practice is a nice way to open our day. As the practice brings a new energy, it helps us to face our every day duties with awareness, love and gratitute. 

Tuesday - VINYASA YOGA in ENGLISH 
14x on Tuesdays, from 18.9. to 18.12. 2018, 19:00 - 20:15

Instructor: Ivana
Cost: 2.100 CZK / course
(or 250 CZK / class), 3 classes can be substituted)
Dynamic yoga class where we move from asana (yoga posture) to asana respecting our breath. Warming sun salutations will follow asanas that strengthen, stretch and open the body. Inversions and relaxation will finish each class.

Thursday – NOON HATHA FLOW CZ/EN
15x on Thursdays from 13.9. to 20.12. 2018, 12:00 – 13:00 hrs 

Instructor: Martina Bruštíková
Cost: 1880 Kč / course (or 200 CZK / class or MultiSport, 3 classes can be substituted)
Martina's classes combine movement, music and meditation. Flow of the postures is linked to the breath - the essence of every movement. 

Thursday – YOGA in ENGLISH
14x on Thursday from 20.9. to 20.12. 2018, 19:00 - 20:00

Instrucktor: Ziggy
Cost: 1.750 Kč / course
(or 200 Kč per class or MultiSport), 3 classes can be substituted
Yoga class aiming to bring natural stamina and flexibility to the body, make the mind calm and focused, allowing inner peace to arise. The class is suitable for all levels with options to make it easier or more challenging available. The whole body will be engaged with special emphases given to abdomen, pelvic floor and back. We will work in medium pace and effort, staring with Sun Salutations, main part of class being body postures (asana) followed by relaxation, last 10 minutes devoted to breath work (Pranayama) and/or meditation techniques.

Friday – ASHTANGA VINYASA in ENGLISH
12x on Friday morning from 7.9. to 30.11. 2018, 7:30 – 8:30 am
(no class 28.9.)
Instructor: Ivana
Cost: 1.500 Kč / course
(or 200 Kč per class or MultiSport, 3 classes can be substituted)
Ashtanga vinyasa yoga is a sequence of postures that flow one after another creating a beautiful practice that opens and strenghtens not only our bodies but also builds awareness and equanimity. Morning practice is a nice way to open our day. As the practice brings a new energy, it helps us to face our every day duties with awareness, love and gratitute. 

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To book any course, e-mail to: yoga@yogaspace.cz

To book a single class – send sms to 776 678 999 (BOOK THU1900 + YOUR NAME) 

We also offer closed group classes led in Czech. More information is to be found on the czech version of the website.

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Contact

Yoga Space
Politických vězňů 911/8, 110 00 Praha 1 (3.patro)
Telefon: +420 776 678 999
E-mail: yoga@yogaspace.cz
Internet: www.yogaspace.cz