Business yoga (office yoga) can be a great benefit to you and / or your employees. Yoga is gaining popularity for many good reasons - physical and psychological (flexibility, strenght, tension release, relaxation...)
We all get tired from sitting behind the desk for long hours but even a short yoga practice can re-boost our energy.

We recommend to open the yoga class around lunch time to boost vigilance for the rest of the working day.
Length: from 45 minutes
Price: from 800 Kc (depending on length and place).
Classes can be led in Czech or English.

To learn more, please contact us at: