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Workshop SUN SALUTATION SAT 29.1.

Workshop SUN SALUTATION SAT 29.1.

In this workshop we will cover postures of Sun salutation „A“ that is very often a core of the vinyasa flow yoga classes. We will practice single postures with awareness on alingment, breath and correct movement taking time exploring the impact of each pose on ourselves. Bringing all the single postures into a sequence creates a practice that can be done by all. Sun salutation is a great way to start your yoga practice.

DAY: Saturday 29.1. 2022
TIME: 10:00 – 11:40 am
PRICE: 300 Kč (or credits)
BOOKING through the reservation system.

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