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Albert Einstein

WORKSHOP Arm balancing postures 12.5.

 ASHTANGA VINYASA YOGA - 2 hrs class for Friday evening

Focuss - ARM BALANCING POSTURES

"Yoga is 99% practice and 1% theory" - Sri K. Pattabhi Jois

A special class where we will work through postures of 1st series till Navasana. In the second part of the class we will focuss on positions that will be the theme of the class. We will take time to explore these chosen postures in details with enough time for preparatory postures, modifications and hints on the practice. Time for your questions at the end of the class. Suitable for all who have some experience with Ashtanga vinyasa yoga or Vinyasa flow yoga practice.

Dates:
12.5. 2017 -
theme - ARM BALANCING POSTURES (Bakasana - crow posture, TITTIBHASANA - firefly posture, BHUJAPIDASANA - arm pressure posture

Time: 5:30 – 7:30 PM

Price: 300 CZK (or 225 CZK if using our pass) / class
Max no of students: 10
Instructor: Ivana
Language: Czech or English -
depending on the group


Venue: Yogaspace, Politických vězňů 8, Praha 1

Tel: 776 678 999
www.yogaspace.eu

Rezervations: e-mail yoga@yogaspace.cz



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Contact

Yoga Space
Politických vězňů 911/8, 110 00 Praha 1 (3.patro)
Telefon: +420 776 678 999
E-mail: yoga@yogaspace.cz
Internet: www.yogaspace.cz